Indonesian Menu & Healthy Food Recipes For INFANTS 6-12 MONTHS

Food additives sidelines breastfeeding or solids known as highly advisable given to babies who are 6 months old. In addition because the body is already starting to need various substances supporting growth, at this age infants also have to start in practice to get to know various kinds of food in order to balance the digestive system and help immune.

Indonesian Menu & Healthy Food Recipes For INFANTS 6-12 MONTHS

The following recipes baby food 6 months upwards beseta ways of cooking:

A. AGE 6 MONTHS :
First gave solids (Complementary feeding) the baby is advisable to introduce a watery texture first. Start with soft foods such as biscuits diluted use of water or milk and also gradually introduce milk porridge. Then try combined with vegetables and fruit. To use the milk can use breast milk or formula milk.

1. MUSH MILK RECIPES
Material:

• 3 tablespoons rice flour refined;
• 200 ml of formula milk

HOW TO MAKE A MUSH MILK :

• Dissolve the rice flour refined with formula milk, stirring until smooth.
• Heat over low heat, stirring until thickened and cooked (until bubbling).
• Lift, then stir until the smoke is gone and the heat reduced.
• Pour into a bowl baby, ready to be served.

2. MUSH MILK POTATO RECIPES
Material :

• 1 potato, boiled with skin
• 100 ml of formula milk
• 75 ml of boiled water
• 1 tbsp rice flour fine

HOW TO MAKE THE MILK OF POTATO MUSH :

• Peel the boiled potatoes, then puree in a blender or food processor. Mixed with milk formula and lukewarm water. Add refined rice flour, stir until all ingredients are well blended.
• Heat over low heat, stirring until cooked and thick porridge. Lift, then stir until the smoke is gone and the heat reduced. Pour into a bowl baby, ready to be served.

3. MUSH FRUIT RECIPES
Material:

• 1 tbsp brown rice flour
• 10 ml of boiled water
• 100 ml of breast milk
• 50 gr of ripe fruit - puree (can use bananas, oranges, pear, apple, papaya, avocado, etc.)

HOW TO MAKE A FRUIT MUSH:

• Dissolve brown rice flour into the water and stir well. Cook over low heat until cooked, stirring frequently to avoid clumping.
• Enter papaya, cook for a moment. Lift, then stir until the smoke is gone and the heat reduced.
• After warm (about 40 degrees), Pour advanced breast milk or formula that has dissolved, stir well. Pour into a bowl baby, ready to be served.

4. MUSH GREEN BEAN RECIPES
Material :

• 100 gr green beans peeled, soaked, drained
• 250 cc of apple juice
• 1 carrot, peeled, diced
• 400 cc of water
• 10 tablespoons milk formula 1

HOW TO MAKE A GREEN BEAN MUSH :

• Roasted green beans until cooked. Puree and sieve.
• Boil the carrots with water until half. Take the water.
• Mix the powdered green beans with apple juice and carrot cooking water. Mix well. Jerang over medium heat while stirring until boiling.
• Enter the formula 1 little by little, stirring evenly. Lift. Give your baby while warm.

B. AGE 7-8 MONTHS
While still giving baby food menu earlier age, in this age can begin to be introduced to the food that is more rustic (semi-solid), namely rice filter team and then gradually be introduced to the rice team without being filtered.
Types of vegetables and fruits are recommended: asparagus, carrots, spinach, mustard greens, beets, turnips, broccoli, mango, cantaloupe, cucumber, peach. Can also add chicken, ground beef, liver, chicken / beef, fish, tofu, tempeh, chicken eggs.

1. Broccoli REFINE TIM RICE RECIPES
Material :

• 20 grams of rice
• 625 cc of water
• 25 gr of ground beef
• 25 gr broccoli stalk waste
• 25 gr tomatoes cut into small
• 1 whole chicken egg yolk
• 10 g grated cheese

HOW TO MAKE A TIM RICE REFINE Broccoli:

• Boil the rice, water, and ground beef until it becomes mush, put broccoli and, tomatoes until cooked.
• Enter the egg yolks and grated cheese while stirring. After a cold puree in blender or sieve wires.

2. REFINE TIM RICE RECIPES CHICKEN LIVER
Material :

• 20 grams of rice
• 625 cc of water
• 25 g chicken livers
• 25 gr tempe
• 25 gr tomatoes cut into small
• 25 grams of spinach leaves sliced
• 1 teaspoon butter

HOW TO MAKE A CHICKEN LIVER REFINE TIM RICE :

• Boil the rice, water, chicken livers, and tempeh until it becomes mush, put spinach and tomatoes until cooked.
• Enter the butter while stirring. After a cold puree in blender or sieve wires.

3. REFINE TIM RICE RECIPES CHICKEN WITH CARROT
Material :

• 20 grams of rice
• 625 cc of water
• 25 grams of minced chicken meat
• 25 gr tempe
• 25 g carrots
• 25 gr tomatoes cut into small
• 1 teaspoon butter

HOW TO MAKE THE TEAM REFINE CHICKEN RICE WITH CARROT:

• Boil the rice, water, meat minced chicken and tempeh until it becomes mush, put carrots and tomatoes until cooked.
• Enter the butter while stirring. After a cold puree in blender or sieve wires.

4. REFINE TIM RICE FISH RECIPES
Material :

• 20 grams of rice
• 625 cc of water
• 25 grams of fish (mackerel / tuna / salmon)
• 30 gr tempe
• 50 gr squash
• 50 gr tomatoes cut into small
• 1 teaspoon butter

HOW TO MAKE THE TEAM REFINE RICE FISH :

• Boil the rice, water, fish, and tempeh until it becomes mush, enter squash and tomatoes until cooked.
• Enter the butter while stirring. After a cold puree in blender or sieve wires. 

5. TIM RICE RECIPES REFINE BY TERI
Material :

• 20 grams of rice
• 625 cc of water
• 25 gr tempe
• 25 gr spinach leaves
• 25 gr tomatoes cut into small
• 1 tbsp anchovy powder
• 1 teaspoon butter

HOW TO MAKE A TIM RICE REFINE BY TERI :

• Boil the rice, water, and tempeh until it becomes mush, put spinach, tomato and anchovy powder until cooked.
• Enter the butter while stirring. After a cold puree in blender or sieve wires.
• Teri Powder Wash terrain anchovies and roasted until dry and lightly browned. Finely mashed anchovies roasted, take 1 tbsp anchovy, the rest is stored in a dry place closed for the stock.

6. TIM RICE RECIPES chopped
Material :

• 500-750 ml of water
• 2 tablespoons rice
• 50 gr out, chopped
• 25 gr of ground beef
• 50 ounces grated carrot
• 25 gr of chopped tomatoes
• 2 tbsp thick coconut milk

HOW TO MAKE A TIM RICE chopped as:

• Boil the water together, tofu and minced meat. Stir and input carrots and tomatoes, stir and cook until the vegetables overcooked and lift.
• Pour the coconut milk, stirring until well blended then lift then pour into a heat-resistant bowl.
• Preheat steamer and steamed rice until the water runs out the team. Lift and serve.

C. 9,10,11 AGE, AND 12 MONTHS
Continue giving the previous menu, let alone like the baby. Try combining it with rice porridge or rice mushy, with vegetable side dishes such as soup, and many other variations on the age of the child for more than 1 year have been able to eat family meals.

1. TIM RICE RECIPES HEART
Material :

• 600 ml water
• 2 sdmberas
• 25 grams of chicken liver, small slices
• 25 gr tempe
• 50 ounces grated pumpkin
• 1 slice of ripe tomatoes
• 1 tsp oil

HOW TO MAKE A TIM RICE HEART:

• Cook the water with rice, chicken livers and tempeh, stir gently until thickened.
• Put pumpkin, tomatoes and cook while stirring until cooked.
• Add oil, stirring until well blended. Remove and leave to cool.
• Strain or input into a blender and puree.
• Pour into a bowl and serve immediately.

2. TIM RICE RECIPES EGG
Material :

• 20 grams of rice, wash
• 625 ml water
• 25 grams of chicken livers
• 50 grams know
• 1 egg
• 25 grams of carrots, grated
• 25 grams of leaves of kale that young, thinly sliced
• 2 tablespoons coconut milk cooked

HOW TO MAKE A TIM RICE EGGS :

• Boil the rice with water, chicken livers, and tofu, stirring constantly until it becomes mush
• Add the eggs, stirring constantly until the eggs are cooked
• Enter kale and carrots and cook until the vegetables are cooked
• Add coconut milk. Mix well. Lift

3. CONTENTS OF CORN TIM FISH RECIPES
Material:

• 50 g of corn (the younger), shaved, puree
• 625 ml coconut milk
• 25 grams of yellow tail fish meat, coarsely chopped
• 50 gr know
• 25 gr tomatoes
• 25 g carrot, coarsely grated
• 1 tablespoon soy sauce
• 1 tsp margarine / butter

HOW TO MAKE THE CONTENTS OF MAIZE TIM FISH :

• Boil the corn with coconut milk, fish, and tofu until it becomes mush.
• ADD tomatoes and carrots, and cook until the vegetables are cooked.
• Give ketchup and margarine / butter. Stir well. Lift.
• Place in a container. Once cool, give it to the baby.

4. RED RICE RECIPES MUSH
Material :

• 100 grams of brown rice, soak, drain, puree, and sifted
• 600 chicken broth
• 5 tablespoons milk formula 1
• 100 grams of ripe papaya puree
• 5 tablespoons sweet orange juice

HOW TO MAKE A RED RICE MUSH :

• Mix the flour brown rice with chicken broth and stir well. Jerang on fire while stirring until cooked. Lift.
• Add milk formula 1, stir well.
• Add papaya and sweet orange juice, stir well. Give your baby while warm.

5. MUSH RICE RECIPES STRAWBERRY / STRAWBERRY
Material :

• 1 tbsp Rice Flour
• 50 g strawberries, puree in blender
• Advanced Formula 1 tbsp milk, diluted with water
• 150 ml water

HOW TO MAKE A STRAWBERRY RICE MUSH / STRAWBERRY:

• Dissolve the rice flour with water, stir until mixed Betulo Simmer until thickened and mature solution - do not forget to continue to stir
• Once ripe, shortly before his appointment, add strawberries smoothed
• Add to this formula that has been diluted with water. Ready to serve.

Similarly, several variations of baby food recipes are sorted by age. But in practice, the sorting will be more influential to the taste / appetite child. Besides the selection of foods with pulp can also be given when an infant or toddler in sickness.